At 46 years old, I was long overdue to take charge of my health, lose the weight, and get my life back. I have had a life long struggle with my weight, but had been able to maintain an active life style, despite my size, but finally, the growing pounds had caught up to me. I was uncomfortable and in pain. I decided I was too young, too busy, and had too much to do to give in and let my size take over.

Thank God for Brian. He’ll never admit it, and doesn’t like to hear it, but he’s a life saver, literally. He got me on track and has made sure that I have stayed on track and motivated to get healthy, and get my life back. For me, this weight loss journey hasn’t necessarily been about how I looked or how I perceived myself, but instead, how beaten down and old I was feeling, and how great I feel now. With Brian and Central Mass Fat Loss’s help and support, I have lost 46.5 lbs and am down 4 pant sizes, in less than 60 days – I hate to admit it, but that is without regular exercise, which was fortunate for me because initially I was in so much pain I couldn’t participate in a regular exercise program. Other programs such as those that work on the food point system also didn’t work for me because let’s face it, if I was told I could eat 50 points worth of food a day, who’s to say I wouldn’t do so with salads and then finish off with a brownie?

Brian and Central Mass Fat Loss has taught me that what I thought were healthy food choices, were not necessarily bad choices, but taught me portion control and helped me realize some of those “good” food choices were not necessarily good for me and my body. In todays society everything is about food. Food is at the center of most, if not all social settings and events, and cannot be avoided.

With Central Mass Fat Loss’s program I did not feel for one second that I had to lock myself in a closet and hide because I would be tempted to go astray and not follow “the program”. The program helped me make good choices, and sooner than later my cravings died down and I was no longer a slave to those cravings. Those days still come now and then, and I still have a long way to go, but Brian and Central Mass Fat Loss has given me the tools and the ongoing support I need to achieve my weight loss, and more importantly, my health goals. I cannot recommend Brian and Central Mass Fat Loss enough!

Share this review